| Spicy Spinach material pinch of salt, pepper 10, 10 chili, chicken little, 2 cloves garlic, peanuts 10. practices 1. spinach boiled water (a small amount of oil and salt) Remove from oven. 2. garlic, finely chopped into the spinach, salt, chicken, put the fried peanuts and mix well. 3. pot of oil into the heated chili pepper and poured out the fragrant spinach. peanut spinach Laocu Ingredients: peanuts, spinach, Ingredients: minced garlic, vinegar, salt, sesame oil, dried pepper, cooking wine, mushroom essence, 1. Ignition down oil, immediately poured into the raw peanuts, fire pick into a small fire, slowly peanut Zhashu; 2. by hot remove peanuts, salt, pour wine, so that even after the cold peanut brittle; < br /> 3. spinach, washed, cooked with hot water boiled, cut into sections; 4. the spinach and peanuts into the bowl section, add minced garlic, vinegar, mushrooms, fine; 5. sesame oil into hot pan, add dried chili; 6. the hot chili oil poured on the dishes; 7. Finally, sprinkle with fried lamb cooked spinach sesame required Material: lamb 200g, spinach, 400g, 1 red pepper, garlic 10g, ginger 10g, 10 ml of cooking wine, soy sauce 9 ml, sugar 5g, hot bean paste 5g, pepper, salad oil appropriate practices: < br /> 1. lamb, cut into thin slices sprinkled with pepper and wine and mix well; spinach and cut into sections; red pepper mince, spare 2. the right amount of salad oil into hot wok, add fried mutton Powder Dish spare 3. Another Heat from the pot, pour the right amount of salad oil, add garlic, ginger and red chillies until fragrant, then add the spinach section, a variety of flavoring stir-fry fungus spinach scrambled eggs evenly raw materials: dried mushrooms, eggs, spinach, garlic spices: salt, mushrooms fine practice: 1. dry ear with warm water hair, then wash put off the root, torn into small pieces; 2. spinach, washed and cut into large segments, garlic, minced; 3. beat the egg; 4. first fried eggs shovel out of standby; 5. put a little oil, saute pan and put into stir fry until cooked spinach and fungus, and then add a good fried egg, plus salt and mushroom essence seasoning. spinach fried liver material: 1, liver two or three. 2, about four ounces of spinach. 3, one or two onions. 4, pepper foam eight. 5, a small piece of ginger foam. 6, three tablespoons of soy sauce. 7, a spoonful of sugar. 8, a tablespoon of cooking wine. 9, a tablespoon of starch. 10, salt, MSG amount. practice: 1, the liver more than twenty minutes with water drift, wash and cut into thin slices; spinach cut long segment; bubble ginger, finely chopped pickled pepper; onion cut into sections. 2, where in the liver slices into the soy sauce, a very small amount of salt, sugar, cooking wine, starch grasp uniform code smell. 3, a small amount of boiling a pot of salt, a little hot under the spinach, remove and drain off water after cold water. 4, pot heat the oil till the Liucheng, under the Pickle, ginger, spring onion until fragrant, changed slightly stir the fire under the liver slices. 5, just under the liver fry spinach continued off students. 6, MSG turn uniform, clean wok plate and serve Serve. Gansi raw spinach: Spinach, tofu skin practice: 1: Wash the spinach, tofu Piqie Si 2: the pot a little more oil, Heat the oil into the garlic until fragrant bit more. 3: into the spinach and stir constantly Gansi 4: General fried vegetables and stir-fry 3 minutes the fire to add some salt, spinach, chicken pot the All Offers bone material: 1 bone of a grass carp, as well as a piece of the rest of the fish, cut into sections. 2 3 spinach, star fruit, I used to decorate the. Corn 4 practices: 1. Heat oil in pan, add Ginger, fry the fish bones into. 2. take a pot, add cold water and corn, star fruit, the fish bone and Ginger Jian Hao put together. Small fire to boil, turn the fire 3. Medium heat and simmer for about fifteen to twenty minutes, the soup into a milky white. Then add salt, chicken seasoning. 4. because the burning of the insulation ability, so turn off the heat and then add spinach. Spinach can be cooked to heat. spinach Eight Ingredients: Spinach accessories: corn, ham, carrots, red kidney beans, pine nuts, ginger spices: salt, refined soup, water, starch, cooking methods: 1, the spinach and cut into sections, over the water boiled to remove the plate, cooked kidney beans and reserve; 2, wok pour oil, incense under the ginger stir, add ham Ding, carrots, grain, corn, pine nuts, kidney beans and stir fry, add salt, stock fine, a little water, stir well to thicken pour in the spinach. Features: colorful and rich nutrition. spinach spicy sauce Chicken Ingredients: chicken thighs materials: spinach, potatoes, peas, garlic spices: salt, pepper, red pepper, corn flour, evaporated milk, pepper powder cooking methods: 1, the boneless chicken, add salt, pepper marinated for 10 minutes, then fried into the pot, remove the bar into the dish to change knife; 2, the pan get angry, potato, peas fried into the dish, the garlic, stir fry chopped spinach, add salt, evaporated milk, pepper, chili powder, thicken the sauce over the chicken legs into the can. spinach duck porridge Ingredients: Duck materials: rice, barley, spinach spices: salt, monosodium glutamate, sugar, sesame oil, corn flour cooked Methods: 1, after the water is boiling pot into the rice, barley turn a small fire to cook boil for 10 minutes, take the duck breast meat cut into tablets, chopped spinach, respectively, over boiling water, blanch standby; 2, the cooked barley, rice fish, beaten with a blender Rong, back in rice soup, chicken soup and add a dash of flour and mix thoroughly into the rice Sprinkle the salt into the duck, spinach Luezhu Pour sesame oil, can be thrown into the coriander. characteristics: nutrient-rich, aromatic flavor of fresh spinach, mushrooms Ingredients: Mushroom materials: spinach, river shrimp, eggs spices: salt, monosodium glutamate, sugar , sesame oil, starch cooking methods: 1, will mushroom into a vertical cut to four-fifths at the flowers I am similar knife, remove the boiling water blanch, pot add water, transferred to salt , monosodium glutamate, edible oil, add mushrooms, cooking tasty alternative; 2, add shrimp, egg white, salt, MSG, mix well, too oily fry, remove the cooked chopped spinach, add a little boiled water, transferred to salt, MSG, sesame oil Cook for thicken pan, place mushrooms on plate for 2 minutes, remove the whole pot, and poured into the spinach juice, river shrimp can be. characteristics: a light taste, attractive appearance spinach, eggs, milk Ingredients: Spinach accessories: carrots, mushrooms, eggs spices: salt, MSG, water, starch , sugar, milk cooking methods: 1, the mushrooms, shredded carrots into the boiling water, add a little salt, MSG blanch out, and then remove the cooked spinach, squeezed water reserve Cheuk ; 2, take a small round mold, and then click Add spinach, mushrooms wire, carrots, vegetables quartet built the tower, and finally put Jianhao poached eggs, fresh milk into the pot, add a little water, salt , water, starch, boiled pour in the production of good food can be. features: creamy rich, handsome in appearance. fried spinach [/ url] Ingredients: Spinach accessories: eggs, flour spices: salt, chicken, dried starch, tomato paste, cooking oil cooking methods: 1, wash the spinach to the old leaves with a knife slashing turnips; 2, add the eggs into the bowl of dry starch, flour, a little water and mix thoroughly into egg white paste stand; 3, wok into the oil, oil 6-7 hot, the spinach into the pot stems dipped in egg white paste until golden brown remove and serve. Features: golden color, crisp cakes, and food can be dipped in tomato sauce. Minced Chicken Spinach Ingredients: spinach chicken materials: salt, chicken, eggs, water, starch practice: 1, first the egg white into the dish, whipped into a foam, chicken breast to the tendons of small knife blade made of fine velvet, put a bowl with salt, water cutter to pull its weight. 2, with the egg white paste, stir, then release the water, with a teaspoon of the Minced Chicken jujube paste into shape, the middle of a spinach heart, gently pushed into the water, by the above method to do twelve, then twelve spinach leaves were placed Minced Chicken cooked on the boil spare. 3, spoon playing white material juice, chicken broth, salt, monosodium glutamate, Minced Chicken spinach, expected to open juice, add milk, water, starch linked to thicken, beat out the oil, large spoon turn, dragged into the disk. Beijing spinach sauce ingredients: eggs, spinach, bean curd skin fillet materials: sugar, oyster sauce, sweet sauce green onion practice: 1. tenderloin strips, with a little water, starch grasp uniform. 2. spinach, cleaned, and boiling water, add salt, down into the spinach, boiled for one minute until cooked, remove and immerse in cold water too cold, remove, squeezed water, removal of the roots, cut into section. 3. eggs and mix, share of the wok into the next Dan Pi, remove the cut wire. 4. bean curd skin, cut into squares, the pot over high heat for 5 minutes. 5 . wok cool the oil down into the pork loin, plan on dishing out scattered off after birth. 6. another clean wok, pour oil, oil heat, saute green onion small fire, the sweet bean sauce and oyster sauce mixture into, stir even a small fire, into the pork, turn the fire and the transferred amount of sugar according to taste until the sauce over the pork wrapped after the pan off the heat. 7. with tofu skin and spinach, eggs, silk and Sauce with the consumption of silk. (Editor：admin) |
- green
- blue
- red
- Pink
- Black
- Brown